Archive for 'Templates Resources' Category
Elliptical Trainers - Glide Your Way to Good Health
1 June 2008The Diet Exercise Dilemma
Your doctor has just told you that you need to lose those 5 extra pounds that you gained over the Holiday Season. It wouldn’t sound so bad if you would have taken his advice five years ago. Those 5 pounds have turned to 25 and that seems like the end of the […]
Use It or Lose It - A Plan for a Successful Exercise Program
27 April 2008You’ve heard the expression a thousand times “use it or lose
it”. As we get older it is important that we stay active and get
our bodies moving. If you are over forty and are not very
active, I’m sure you have noticed your muscle size and tone
disappearing. Well read on because I have discovered an
excellent way to […]
Laser Eye Surgery: To Opt or Not to Opt…
26 April 2008Copyright 2005 Octocat Ltd
If you’re suffering from diminished eyesight in any capacity,
there’s a whole parcel of feelings that go along with the
possibilities of eventual loss of sight versus the risks of
undergoing the treatments that are necessary to correct the
problem.
When considering the delicate nature of the eye, many people
make the decision to put off corrective treatment […]
Herbs For Women
13 April 2008The other day, I had a female customer bring in her bag of
supplements. It was a rather large bag and we started to go
through each bottle and what she was using it for. We came
across one bottle that she wasn’t sure why she was taking it. I
wasn’t really surprised when she said she didn’t know […]
It’s All About the Abs - Abdominal Exercise Equipment That Really Works
28 March 2008Abdominal Exercise Equipment That Really Works
There have been many studies and reports about how our society as a whole has grown heavier and chubbier. The stomach, in particular, has become a trouble spot for many people. This is due in part to the fact that many of us have desk jobs where we rarely use […]
Elliptical Trainers Vs. Treadmills
18 March 2008They are many reasons why people prefer to workout on a elliptical trainer more than they would on a treadmill. Along with keeping the body in shape and toning up the muscles, they are low impact cardio vascular workout machines. This means that they go easy on the joints of the legs and the knees. […]